1. Open S Health
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acde1398-3c72-4613-8469-76f5301499c9.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acdff646-19bc-4cf0-b953-301101676cbc.png?width=236&height=236)
2. Create profile
Press Settings.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-11937c54-b177-4b96-af20-b75d57ac31fd.png?width=236&height=236)
Press Profile and follow the instructions on the screen to create a profile.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-beae3d1e-5f62-4736-b5ba-d8c0591098a7.png?width=236&height=236)
Press the Home key to return to the home screen.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-9070162c-2fe2-44db-9a2a-4e77221e3adc.png?width=236&height=236)
3. Start an activity
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acde1398-3c72-4613-8469-76f5301499c9.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acdff646-19bc-4cf0-b953-301101676cbc.png?width=236&height=236)
Press the activity icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1442208f-05c0-4eb7-9e91-674034699933.png?width=236&height=236)
Press WORK OUT.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-99726e50-f8f1-4933-8870-85016a800a89.png?width=236&height=236)
Press the required activity.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1615a720-ca93-4453-aae1-56ae0e9d5c41.png?width=236&height=236)
Press Target and follow the instructions on the screen to set the required goal.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-8fbc37d1-9dc9-4f7d-8d32-7d50300fea4a.png?width=236&height=236)
Press the start icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-8fbc37d1-9dc9-4f7d-8d32-7d50300fea4a.png?width=236&height=236)
Slide your finger left on the screen to see more data.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-4dda4c3a-0e8b-4aa8-bf48-06d55405d823.png?width=236&height=236)
4. Stop activity
Press the Return key to pause an activity.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-ec258b49-bd2b-4ea4-ade1-a9fd06467f09.png?width=236&height=236)
Press FINISH to end an activity.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-86b3f8de-c274-4dd2-9cfa-e9ac412cc39c.png?width=236&height=236)
Press the confirm icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-4003515b-7b37-4a0d-8e56-6a4e92d2647c.png?width=236&height=236)
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-ddeeae3b-1edd-47ac-a71f-39a2da09e400.png?width=236&height=236)
5. Use pedometer
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acde1398-3c72-4613-8469-76f5301499c9.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acdff646-19bc-4cf0-b953-301101676cbc.png?width=236&height=236)
Press the pedometer icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-b6976c7a-5d1f-4448-9f64-d7d41d010920.png?width=236&height=236)
The number of steps for the day is displayed on the screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-0cb31e5d-efec-4ffe-adb1-0de318cdb00e.png?width=236&height=236)
Press the menu icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-0cb31e5d-efec-4ffe-adb1-0de318cdb00e.png?width=236&height=236)
Press the settings icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-b8621d63-0996-42d9-be2b-92de45597cf9.png?width=236&height=236)
Press Step target.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-bc81751f-4d25-4602-9e73-0464c0e41762.png?width=236&height=236)
Turn the Rotating bezel right or left to select the required goal.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-10634832-31b4-49d4-8a4a-d63ad52df317.png?width=236&height=236)
Press DONE.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-10634832-31b4-49d4-8a4a-d63ad52df317.png?width=236&height=236)
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-bc81751f-4d25-4602-9e73-0464c0e41762.png?width=236&height=236)
6. Measure your heart rate
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acde1398-3c72-4613-8469-76f5301499c9.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-acdff646-19bc-4cf0-b953-301101676cbc.png?width=236&height=236)
Press the heart rate sensor icon.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-4a2ee1a0-f2c4-45e8-9719-cb911911f24b.png?width=236&height=236)
Press MEASURE and wait while the smartwatch measures your heart rate.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-fca1bab7-16fe-4d55-8f72-c2f3891f1ee5.png?width=236&height=236)
7. Return to the home screen
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-3351f1b2-5c23-4e04-b5ae-15d5e061d80d.png?width=236&height=236)
How would you rate your experience?
Thank you for your evaluation!
![](/Content/images/design_assets/vf-fb-logo.png)