1. Open S Health
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1de1cd51-6576-4226-8404-daafd1d30a01.png?width=236&height=236)
2. Create profile
Press Settings.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-12b19c16-2901-4962-9686-ab9c9cc6be76.png?width=236&height=236)
Press Profile and follow the instructions on the screen to create a profile.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-7a0fba59-e239-41e9-a6d1-c558ef1bec51.png?width=236&height=236)
Press the Home key to return to the home screen.
If it's the first time you use S Health, you need to create a profile.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-9a2d7a41-a0c4-45bf-8245-186a5e31d264.png?width=236&height=236)
3. Start an activity
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1de1cd51-6576-4226-8404-daafd1d30a01.png?width=236&height=236)
Press the activity icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-3c1b6913-6a67-4c4f-8069-10b418820a11.png?width=236&height=236)
Press Work out.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-e281331b-26c0-42c1-9f34-68e1092853b9.png?width=236&height=236)
Press the menu icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-c7cf145e-7b86-467d-ad9d-6ede6a7a5ff9.png?width=236&height=236)
Press Target and follow the instructions on the screen to set the required goal.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-239e26d5-b93a-47d7-8bbe-95b228746b91.png?width=236&height=236)
Press the start icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-239e26d5-b93a-47d7-8bbe-95b228746b91.png?width=236&height=236)
Slide your finger left on the screen to see more data.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-7e4917f1-ec97-44aa-ba04-9d5e74505f2f.png?width=236&height=236)
4. Stop activity
Press the Return key to pause an activity.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-fd60ebf9-2506-45c7-a65f-d78890787dac.png?width=236&height=236)
Press Finish to end an activity.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-73b64a67-e4c4-4d57-8810-42c71b7634f4.png?width=236&height=236)
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-c7cf145e-7b86-467d-ad9d-6ede6a7a5ff9.png?width=236&height=236)
5. Use pedometer
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1de1cd51-6576-4226-8404-daafd1d30a01.png?width=236&height=236)
Press the pedometer icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-4e186346-d369-4428-8600-c4c0ed0ec973.png?width=236&height=236)
The number of steps for the day is displayed on the screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-c36fa738-3e63-40d3-9d3d-c6de2739e234.png?width=236&height=236)
Press Settings.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-c36fa738-3e63-40d3-9d3d-c6de2739e234.png?width=236&height=236)
Press Step target.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-fcd9629f-693c-42c0-942b-6e5513abddbf.png?width=236&height=236)
Turn the Rotating bezel right or left to select the required target.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-3388330d-12fd-44e0-9616-2c809a15d919.png?width=236&height=236)
Press Done.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-3388330d-12fd-44e0-9616-2c809a15d919.png?width=236&height=236)
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-fcd9629f-693c-42c0-942b-6e5513abddbf.png?width=236&height=236)
6. Measure your heart rate
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1de1cd51-6576-4226-8404-daafd1d30a01.png?width=236&height=236)
Press the heart rate sensor icon.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-d743f768-d29d-43bd-b998-681b2cea6f05.png?width=236&height=236)
Press Measure and wait while your smartwatch measures your heart rate.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-6c4cbfaf-0220-40a7-a21a-d0b9d5b12e2f.png?width=236&height=236)
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
7. Measure your blood oxygen level
Press the Home key.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-aa6049b2-c171-48e2-ab8a-f2c9c1f64bd7.png?width=236&height=236)
Press the S Health icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-1de1cd51-6576-4226-8404-daafd1d30a01.png?width=236&height=236)
Press the blood oxygen level icon.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-6a83ad7b-d81e-43dd-a8ab-cbb723d9ce5c.png?width=236&height=236)
Press Measure.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-453accc1-5da6-4c9a-b472-c23a6a01dc16.png?width=236&height=236)
Press OK and wait while your smartwatch measures your blood oxygen level.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-c79ca86c-7479-4f1e-abc0-b7bcf9bd4013.png?width=236&height=236)
8. Return to the home screen
Press the Home key to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7070624-f-dd65a06b-6375-4076-b3a5-1a945dc7c177.png?width=236&height=236)
How would you rate your experience?
Thank you for your evaluation!
![](/Content/images/design_assets/vf-fb-logo.png)