Sony Xperia Z

Find "Pictures"

Press the menu icon.

Find "Pictures"

Press Album.

Find "Pictures"

Press the Pictures tab.

Find picture or video clip

Press and hold the required picture or the required video clip to select it.

Find picture or video clip

When a picture or video clip is displayed in a blue frame, it's selected.

Find picture or video clip

Press the share icon.

Find picture or video clip

Press See all, if required.

Select service

Press one of the following services:
Facebook, go to 3a.

Select service

Picasa, go to 3b.

Select service

Google+, go to 3c.

Select service

YouTube, go to 3d.

3a - "Facebook"

Key in text for the picture or the video clip.
Press Post.

3b - "Picasa"

Key in text for the picture.
Press Upload.

3c - "Google+"

Press Text and key in text for the picture.

3c - "Google+"

Press Share.

3d - "YouTube"

Press You can set the title here and key in text for the video clip.

3d - "YouTube"

Press the upload icon.

Exit

Press the home icon to return to standby mode.