1. Find "Screen Time"
Press Settings.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-7c11368f-a685-492b-a25d-b1b591ac0b94.png?width=210&height=454)
Press Screen Time.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-8c0a5fbc-b314-4930-9292-89ee694a0e57.png?width=210&height=454)
2. Turn on Screen Time
Press Turn On Screen Time.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-594cc838-fb5c-4477-88b2-4ad502243012.png?width=210&height=454)
Press Continue.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-414c8bef-9244-4c9b-88f7-9e8172a86ca6.png?width=210&height=454)
Press This is My iPhone.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-efb98a8c-0fe8-4cf8-972f-2d0f9df7bc54.png?width=210&height=454)
3. Select Downtime settings
Press Downtime.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
Press the indicator next to "Downtime" and follow the instructions on the screen to select Downtime period.
During Downtime only calls and allowed apps will be available.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-a1ccd308-092d-421a-8358-0f93ea4890bc.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-2e8d174c-a5b6-49cf-b6c0-f7e701684ba7.png?width=210&height=454)
4. Select time limits for app usage
Press App Limits.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
Press Add Limit.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-3f72bce1-5583-4609-ad62-8ef22121d8d5.png?width=210&height=454)
Press the required categories.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-c3c7254c-ff98-4e73-81e9-9eace8a8ef06.png?width=210&height=454)
Press Next.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-cb35fe4a-33c4-45c0-ae9a-966d737f46ae.png?width=210&height=454)
Set the required time limit for use of the selected category.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-839b8e20-2765-45f0-9584-57dc44443a79.png?width=210&height=454)
5. Select days for time limits of app usage
Press Customise Days.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-c70e5fad-cd06-42b3-86e0-3069a007be2f.png?width=210&height=454)
Press the required days.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-d54588d6-d0f0-40a3-8724-d13f6f1f2ef7.png?width=210&height=454)
Select the required time limit.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-ab1964a2-15e4-48f8-a065-ac48dc939970.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-ab1964a2-15e4-48f8-a065-ac48dc939970.png?width=210&height=454)
Press Add.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-434593d3-3cc1-41c8-9577-65b125432afb.png?width=210&height=454)
6. Delete time limits for app usage
Press the required category.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-5a0ffb9a-4c5a-4ea7-8a02-009fd7751336.png?width=210&height=454)
Press Delete Limit.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-33a731e7-71e8-4439-be2f-026df9bd108b.png?width=210&height=454)
Press Delete Limit.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-20d52a5a-db2e-4044-97a9-f2fc54b9558e.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-3f72bce1-5583-4609-ad62-8ef22121d8d5.png?width=210&height=454)
7. Select communication limits during Screen Time
Press Communication Limits.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
Press During Screen Time.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9e2372ae-789a-4971-930b-273dd279a4ca.png?width=210&height=454)
Press the required setting.
During Screen Time, only communication with allowed contacts is available.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9d96a9a2-234f-44bc-b601-eff706d98bb0.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9d96a9a2-234f-44bc-b601-eff706d98bb0.png?width=210&height=454)
8. Select communication limits during Downtime
Press During Downtime.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9e2372ae-789a-4971-930b-273dd279a4ca.png?width=210&height=454)
Press the required setting.
During Downtime, only communication with allowed contacts is available.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9fba7363-b9cf-4ff7-982e-35f6fc944f7a.png?width=210&height=454)
If you select Specific Contacts, follow the instructions on the screen to select the required contacts.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9fba7363-b9cf-4ff7-982e-35f6fc944f7a.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9fba7363-b9cf-4ff7-982e-35f6fc944f7a.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-9e2372ae-789a-4971-930b-273dd279a4ca.png?width=210&height=454)
9. Select apps that can be used during Downtime
Press Always Allowed.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
Press the add icon next to the required app to add it to the list of allowed apps during Downtime.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-3217147b-b1dc-4476-87a9-ca792a9fb0a2.png?width=210&height=454)
Press the remove icon next to the required app to remove it from the list of allowed apps during Downtime.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-1c9d4b8b-0537-4d08-80ca-6545ea0e6176.png?width=210&height=454)
Press Remove.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-c5577cf2-e748-475e-8912-71f846925495.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-3217147b-b1dc-4476-87a9-ca792a9fb0a2.png?width=210&height=454)
10. Select settings for content and restrictions
Press Content & Privacy Restrictions.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
Press the indicator next to "Content & Privacy Restrictions" and follow the instructions on the screen to select settings for content and privacy restrictions.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-1c0e9bfc-c626-4c19-8edb-2aebfd79d5cc.png?width=210&height=454)
Press arrow left.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-fe0276f8-e12f-4792-a38a-73b7418c9c4d.png?width=210&height=454)
11. Turn on use of password
Press Use Screen Time Passcode and follow the instructions on the screen to select a Screen Time password.
If you turn on the function, you need to key in the password to access Screen Time settings.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
12. Return to the home screen
Slide your finger upwards starting from the bottom of the screen to return to the home screen.
![](http://wmstatic.global.ssl.fastly.net/ml/7100822-f-0b52df43-75d5-43dd-b603-8598a8a8411a.png?width=210&height=454)
How would you rate your experience?
Thank you for your evaluation!
![](/Content/images/design_assets/vf-fb-logo.png)